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Free Mother’s Day FITBOX Class

December 2, 2013 KLAX TV, ABC 31
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Free FITBOX is for adults.  Benefits are cardio, stress relief, and self-defense workout.  Class consist of boxing combos, hand and foot techniques on pads with a core component.  It is a fun and exciting way to burn between 350 to 450 calories.  TV’s Biggest Loser uses FITBOX as a component of their training.

May 8, 2014 from 11:30AM-12:30pm @ Master Rousseau’s Taekwondo.  Call 318-443-8066 for more information.

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  • ← Free Mother’s Day Self Defense Class
  • Dutch Oven Gathering At Chicot State Park →

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KLAX ABC 31 is Central Louisiana’s source for ABC entertainment, news and sports programming. In addition to ABC’s award-winning content, KLAX delivers a variety of top-rated syndicated programming, and local news, weather and sports through ABC 31 News. Read more...

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