Losing Weight Number One Goal for New Year

crossfit1It’s that time again: the time to turn over a new leaf and accomplish your goals.  Lauren Partain shows you how one goal may be easier to accomplish than you think.

Alexandria athletic clubs offer many fitness classes to help you achieve your goal this year.

KLAX ABC 31 News 1/2/14

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ATTENTION DISH customers, despite KLAX TV's best efforts to stay on the air, DISH is threatening to drop this channel. If this happens, you can no longer see your favorite programming live on DISH. Call dish today at 1-800-333-3474 and tell them to stop the blackouts!