[ May 8, 2014; 11:30 am to 12:30 pm. ] Free FITBOX is for adults. Benefits are cardio, stress relief, and self-defense workout. Class consist of boxing combos, hand and foot techniques on pads with a core component. It is a fun and exciting way to burn between 350 to 450 calories. TV’s Biggest Loser uses FITBOX as a component of their training.
May 8, 2014 [...]
[ May 8, 2014; 10:00 am to 11:30 am. ] This seminar is for teens & adult that teaches safety tips along with defensive techniques to use against a predator. May 8, 2014, 10:00-11:30AM @ Master Rousseau’s Taekwondo at England Airpark. Call 318-443-8066 for more information.
[ May 24, 2014 to May 29, 2014. ] Lagniappe Theatre Company announces its 3rd annual trip to New York City May 24-29, 2014. Junior High Schoolers and older are welcome to join us on this trip. However, parents are welcome to come too and if there are younger siblings who want to go, they can come too as long as the parent is [...]